Period pains, natural remedies to calm them down

I period pains include various symptoms such as stomach ache, backache, feeling of nausea, diarrhea, breast tension, fatigue, nervousness, and dizziness. They are not the same for all women: for some they are bearable, for others they are completely debilitating to the extent that they prevent even performing normal daily activities.

To soothe the pains of the cycle

Medications can be used to calm the pains of the cycle, but also the natural remedies such as